Feb 27Does your child REALLY have ADHD?Everywhere you look, a child is being diagnosed with ADHD! Kids are running around on anti-ADHD medicine (or not running around for some...
Feb 13, 2023Why you need to know what supplements you are taking and what's in them!I was speaking to a friend of mine yesterday and she was saying she has been taking a supplement for a few months. I asked her why and...
Dec 24, 2022How to improve your posture in 2 seconds!A lot of the musculoskeletal issues people have come from bad posture. If you keep an eye on your posture and try even a little bit to...
Dec 23, 2022Why old people travel with their own pillows! And you could be doing that too very soon!Have you ever walked into the pillow section of IKEA? OMG they have so many! Makes you wonder who would buy so many different variations...
Dec 23, 2022Why painful feet are a signal you should listen to If the eyes are the windows to the soul, then the feet are the gateway to your health. The feet tell you so much about your body if you...
Dec 12, 2022How badly do you want health?It may seem like a simple question with a simple answer. However you would be surprised at what people are NOT willing to do or give up...
Dec 1, 2022Try this as a quick fix for many ailmentsI am not saying this will cure everything, but in MANY cases, it can make a dramatic difference. What am I talking about? If you have any...
Oct 5, 2022How to stop bad dreams One of the biggest reasons for bad dreams is eating too close to sleeping or eating certain types of foods close to your sleeping hour....