15 steps for a more positive lifestyle
Eat one salad per day with 2-3 spoonfuls of olive oil. Reduce salt in your diet. Try not to put salt on your food and watch out for...
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- Sep 19, 2022
Is caffeine good for you?
Caffeine – Friend or foe? In today’s world there seems to be two distinct types of people: Those who live their life with their trusted...
- Sep 18, 2022
How to naturally boost your immune system
With the threat of epidemic viruses such as swine flu facing us every day, people worldwide are more concerned than ever regarding their...
- Sep 18, 2022
How to boost libido naturally
More and more men, especially in the so-called developed world are finding that they have "lost" their libido. Is this coincidence or are...
- Sep 18, 2022
Natural herbs for treating colds
The following is an extract from the Cold Beater Book which is also available as Cold Beater E-book. If you are forever ill, then this...
- Sep 18, 2022
How to beat the common cold
In 1992, while I was at university I was asked to write an article on the human body and how it can defeat a cold. I wasn't some expert...
- Sep 18, 2022
How to beat haemorrhoids (piles) without surgery
Haemorrhoids (often known as Piles) are enlarged and engorged blood vessels in or around the back passage (anus). These may be associated...
- Sep 18, 2022
How to get rid of constipation
It is amazing to see so many people constipated. Many of them are aware of it due to issues such as toxicity or piles and thousands more...
- Sep 18, 2022
The effects of soil on the foods you eat.
A very interesting look at how our food has changed over the last 100 years and why it can be the cause of some of the most prevalent...
- Sep 16, 2022
How to live a stress-free life
Stress is a common phenomena in our every day life; more so in "modern" societies. It can be caused by many things and can occur...
- Sep 16, 2022
Can microwaved food be harming you?
"In 1973 two American scientists, P. Czerski and W.M. Leach proved that microwaves cause cancer in animals. The American National Council...
- Sep 16, 2022
10 amazing ways to naturally reduce blood pressure
I saw a friend of mine over the weekend. We have known each other since college days. Last week his doctor told him his blood pressure is...
- Sep 16, 2022
Could your kettle be harming your health?
There’s nothing like a good old cup of tea. But here, I want to tell you about some random health facts to do with kettles! 1. Plastic...
- Sep 16, 2022
How to fix your restless mind
One of the things that happens as you grow older (or even when you are young if you’re unlucky enough!) is that you may start drifting...
- Sep 16, 2022
Coronavirus natural treatment
You must take Coronavirus COVID-19 very seriously as it is taking away many lives and we don't yet know enough about it. Around 80% of...
- Sep 16, 2022
14 ways to naturally treat sleep apnea
I was working with a client recently to help boost their business. He was coming across strange! In the mornings, he was groggy, tired,...
- Sep 15, 2022
The strangest migraine case!
A mother brought her 14 year old daughter to me. She had been getting migraines for a few years. Really bad migraines! She was very...
- Sep 15, 2022
Those around you can be the cause of your issues or why you can’t get cured
Boy oh boy! Have I come across some strange cases of why people get ill and why they don’t get well. MANY MANY times, it is because of...
- Sep 14, 2022
How your skepticism can turn to belief
Skepticism is a funny old thing! You are a skeptic until you see and believe for yourself and interestingly, those who were skeptical at...
- Dec 24, 2015
Can Zone Therapy make your back pain worse?
Any complimentary medicine method may temporarily make your pain worse whilst your body heals and re-balances itself. Many people term...
- Dec 24, 2015
Online Health Consultations available now for a limited time
My arm has been twisted!!! As you know, I do not normally practice on many people due to my work and other projects and when I do, I have...
- Oct 29, 2015
What is the true cause of Multiple Sclerosis and a possible cure...
I was in Portugal recently and was asked to see a woman with Multiple Sclerosis (MS). Now, I want to make it clear that I am no MS expert...
- Sep 2, 2015
Ear-ache caused by chronic sinusitis, caused by... MILK!
The thing about Gibraltar is that it is pretty small and everyone knows everyone. A few months ago I was in the supermarket (my least...
- Aug 21, 2015
A curious case of hives!
A man was referred to me not so long ago with a very bad case of hives. As you probably know, I don’t see many people these days as I am...
Reflexology, Health, Complimentary and Alternative Medicine
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